NACUBO Fitness
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Sunday, July 29 and Monday, July 30
7:00am - 8:00am and 5:15pm - 6:00pm
Enjoy a morning stretch through the teachings of yoga and an afternoon cardio workout using world music that draws from various dance styles such as meringue, salsa, bellydancing and more.
Yoga mats will be provided for the morning classes (if applicable).
Tuesday, July 12
6:45am - 7:45am
Challenge yourself to a 5k run or walk around the National Harbour.
Registration/Packet Pickup: Level1 of the Gaylord Convention Center . Race packets will be provided to race participants with annual meeting registration badge and material. Advanced registration is recommended but not required.
Pre-Race Warm Up: 6:20 am
Race Start: 6:45am
If you're a competitive runner, head up to the start line around 6:40. Walkers must follow behind for safety reasons.
Awards Ceremony: 7:45am at the Start line.
Recognition of the top two male and female runners.
